This is my
version of the beef stew that my grandmother regularly cooked for us and I just
love the way the beef melts in the mouth, the sweetness of the carrots and
onions and the beautiful rich sauce that brings everything together. She would
serve the stew with some boiled or mashed potatoes and cooked green beans.
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This dish is
a celebration of Irish beef and Irish stout. I honestly believe that we have
some of the best beef in the world. Often when I complain about the amount of
rain that falls in Ireland, I remind myself that if it wasn’t for all the rain,
we wouldn’t have all the rich green pastures on which our cattle and sheep
graze and which provide the perfect conditions for our dairy and meat industries.
What I particularly
like about this recipe is that it demands the use of cheaper cuts of beef which
have to be slow-cooked… Don’t get me wrong, I love fillet and sirloin beef but
they can be so expensive and are by necessity mostly reserved for special
occasions. Truthfully, although cheaper cuts of meat can be tough if not
sensitively cooked, they do have so much flavour. Because of the slow-cooking involved
here, the meat literally melts-in-the mouth and is oh so comforting to eat.
Ingredients:
3 medium sized onions, roughly chopped750g stewing beef
3tblsp vegetable oil
2tblsp plain flour
Salt and pepper
5 carrots, peeled and cut into large chunks
500ml Guinness
1 tin of chopped tomatoes
250ml water
Sprig of thyme
Dumplings:
125g self-raising flour
65g shredded beef suet
3tblsp of finely chopped herbs (e.g. parsley, rosemary, thyme, chives)
Method:
1. Preheat the oven to 160C/Fan 140C/ Gas Mark 3. Cut the beef into large bite sized pieces and trim off any large pieces of sinew or fat. You do not need to be overly worried about removing all fat and sinew, because it renders down during the slow-cooking and adds to the richness of the finished dish.2. Sprinkle the flour over the beef pieces and season well. Heat the oil in a heavy based, oven-proof casserole dish and fry the meat in batches over a high heat until nicely browned all over. When each batch is done, temporarily remove to a dish while you get on with frying the rest of the meat. Do not overcrowd the pan or the meat will boil rather than sear and will not take on the lovely caramelised colour that you are seeking.
3. Once you have seared all the meat, add a touch more oil to the casserole dish, if needed and fry the onions until a nice golden colour. Return the meat to the casserole dish, add the carrots and pour in the Guinness. Allow to bubble for two or three minutes and then add the chopped tomatoes and a little of the water – you may not need it all at this stage, but can top up during the cooking process if the stew looks like it is drying up.
4. Season generously and add the sprig of thyme. Put the lid on the casserole dish and place into the pre-heated oven for anything between 2 and 3 hours. Check half-way through the cooking time and add a little more of the water if needed.
5. To make the dumplings, sieve the flour into a bowl and then add the beef suet and finely chopped herbs and mix through.
6. Add 100ml water and mix with a wooden spoon to a soft dough. Form walnut sized balls of the dough.
7. Take the stew out of the oven, remove the lid of the casserole dish and plop the dumplings in. Return the casserole dish to the oven, but do not replace the lid. Allow to cook for another 30 minutes. Serve with mashed potatoes.
Serves 6 generously.
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